MUSCLE MEMORY / PERSONAL TRAINING
Muscle Memory is awarded the Delta Optimist’s
reader’s Choice award for Best Personal
Fitness Site – 16 years in row!
At Muscle Memory we successfully lead our clients to achieve their fitness and weight goals. We provide personalized training regimes that embody sound fitness practices that work and are not just the latest fad. Regardless of your initial level of fitness, we will challenge you, encourage you and share in the joys and benefits of physical fitness and health.