MUSCLE MEMORY / TSAWWASSEN GOLF FITNESS
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WELCOME TO MUSCLE MEMORY!
Muscle Memory is Tsawwassen and Ladner’s premier private training studio. For the past 14 years we have dedicated ourselves to providing the best personal training!
Visit our newly renovated facility.
GIVE US A CALL OR STOP BY!
Studio: 604 948 FITT (3488)
Muscle Memory Studio
5670 12th Avenue,
TPI CERTIFIED GOLF FITNESS INSTRUCTOR!
My goal as a Certified Golf Fitness instructor is to help you learn the best ways to improve the efficiency, mobility, and longevity of your golf swing. Through a physical screen I will develop a customized training program that will provide you with the physical ability to improve your game. I can work with your Golf Pro to maximize results and if you do not currently have a Golf Pro we can work together to find you the right fit. Your Golf fitness training program will be customized to your results and can be done in personal training sessions, small group classes or on your own with our online workout program.
“As a 62 year old woman, I’m well aware of the benefits of exercising and, in particular, weight training. I’ve been working with Shannon for a year now and have found that I feel very empowered in and with the strength, weight loss and muscle definition that I’ve gained in addition to range of motion. I’ve recently run a running race where I came in second in my age group and contribute that outcome directly to training with Shannon. She’s a wonderful trainer… experienced, fun, funny and always, always holds me accountable… which I love. I highly recommend Shannon and miss my workouts when I can’t attend.”
“Regular exercise gives me a feeling of well being that I don’t get from other activities. I’m stronger and more coordinated than when I was younger, which I feel is important to maintain as I age. Whether it’s weights or cardio Shannon makes all my workouts challenging, fun and something I look forward to.”
“ The trainers push us hard enough to get the results we want while keeping it fun ”
“ I started training at Muscle Memory with my daughter because we were looking to upgrade our own workouts. I enjoy the atmosphere, and since I started coming, I’ve completed the Delta triathlon two years in a row. I am in the best shape of my life, stronger than I was in my twenties. Personal Training is the best way to improve your fitness. ”
“ I highly recommend Muscle Memory and their fantastic trainers to anyone with a specific fitness goal or just looking for a healthier lifestyle. Oh, and my own resolution – down 43 pounds! Thanks Mike! ”